Educator Self Care Resources
Resource Websites, Video, & Journals
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1. Conscious Discipline Webinar: Simple Steps to Self-Care for Educators
2. VIDEO: What is Compassion Fatigue
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3. LA USD School Mental Health Webpage
4. Compassionate Schools Webpage (A Compassionate School’s Climate supports prevention of Compassion Fatigue)
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Articles
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1. 75-Year Harvard Study found 1 Secret to leading a Fulfilling Life
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2. Most Teachers Report High Levels of Stress, Study Finds
3. Emotion Revolution-Educator
4. Research Insights: Improving Teacher Well-being
5. Transforming Stress Through Awareness, Education, and Collaboration
6. Learning to Prevent Burning and Fatigue: Teacher Burnout and Compassion Fatigue
7. Burnout and Compassion Fatigue: Watch for the Signs
8. Compassion Fatigue: The Silent Thief in Our Schools
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9. 12 Ways Teachers can Build Resilience
10. Six ways for Educators to Avoid Compassion Fatigue
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Books
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1. Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others, by Laura van Dernoot Lipsky, 2009
2. The Compassion Fatigue Workbook, by Francoise Mathieu, 20172
3. Overcoming Compassion Fatigue, by Martha Teater, 2014
4.The Resilient Practitioner, by Thomas M. Skovholt and Michelle Trotter-Mathison, 2016
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